This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Acting
6.8
Movie
2012
7.5
2022
8.0
2025
6.2
2002
7.1
1977
7.8
2021
6.5
2013
7.4
2016
2019
6.6
2006
2015
4.2
2009
6.0
0
2005
1988
5.0
2017
2020
2011
2004
7.0
1998
2001