Develop Your Body's Energetic Circulatory System In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Small Circulation qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation. Dr. Yang offers a review of his qigong theory as it pertains to Small Circulation - Candle Training for meditation - Learn about the key turning Qi points in qigong meditation - Understand the differences between traditional and modified practice - Dr. Yang offers advice on how to safely start your own small circulation practice.
Part of
Includes: Understanding Qigong DVD1: Dr. Yang, Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing, Understanding Qigong DVD3: Embryonic Breathing, Understanding Qigong: DVD4 - Four Seasons Qigong, Understanding Qigong DVD5 - Small Circulation, Understanding Qigong DVD6 - Martial Arts Qigong Breathing
