Define yourself
Use this incredibly effective workout to start chiseling away at your upper body to shape your arms, carve out your triceps, and sculpt sexy shoulders.
Female
Acting
7.0
Movie
2016
6.4
1952
6.6
2005
2019
6.0
2020
6.2
2004
7.8
6.8
7.3
2018
6.3
7.1
1945
