‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey. Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you.
Workout 1
Jun 12, 2022
The first in a series of 6 beginner workout sessions by Joe Wicks
Workout 2
Jun 12, 2022
The second workout in a 6 workout series for beginners
Workout 3
Jun 12, 2022
The third workout in a 6 workout series for beginners
Workout 4
Jun 12, 2022
The fourth workout in a 6 workout series for beginners
Workout 5
Jun 12, 2022
The fifth workout in a 6 workout series for beginners
Workout 6
Jun 12, 2022
The sixth workout in a 6 workout series for beginners
