Follow the lives of two competitive cheerleading squads and their fierce, hardworking coaches, Lexington Kentucky's Dunbar High School coach Donna Martin and her daughter, Ole' Miss head coach, Ryan O'Connor. While Donna pushes her team to new heights to return Dunbar to its former glory of reigning champs, Ryan is fighting to earn the respect of her peers, her collegiate team and her mother.
The New Generation
Jun 11, 2019
Ryan and Donna hold cheerleading tryouts at their respective schools to choose the best of the best who will help them get to the National Cheerleading Championship. Ryan finds out she's pregnant and due the same time as Nationals.
Tumbles and Tears
Jun 18, 2019
Some of Donna's seniors stress about their last chance to get on the Nationals mat, while others struggle with perfecting their tumbling. Coach Ryan helps some of her cheerleaders that are in need of an extra motivational push.
Stunted
Jun 25, 2019
Coach Ryan works overtime to get the squad prepared to perform in front of a crowd at the Ole Miss basketball game. Donna grows frustrated with her high schoolers who can't hit their stunts, and debates watering down the routines in order to succeed.
Pressure Is a Privilege
Jul 2, 2019
Coach Donna needs a win at Regionals in order to secure a spot at Nationals, but worries that her girls arenโt ready. The pressure becomes overwhelming for Maddie and Elissa; Coach Ryan issues a warning to scholarship student Kevin.
Freshman vs. Freshman
Jul 9, 2019
No description available.
Don't Lose Sleep Over It
Sep 26, 2019
Despite splitting her time between throwing Ryanโs baby shower and intense practices, Donna has high hopes for a 20th State Competition title. But, Malloryโs intense stress and lack of sleep could mean disaster on the mat at the competition.
Hope And Heartbreak
Sep 26, 2019
The Ole Miss squad has one last performance to impress Coach Ryan before nationals. Jordan nails it this week but is it enough to convince Ryan she is ready to compete at Nationals? At Dunbar, after a disappointing State Competition, Coach Donna makes the heartbreaking decision to pull someone off the mat. But, is it too close to Nationals for the team to rally?
Hit Or Ole Miss
Sep 26, 2019
A very pregnant Coach Ryan shakes up the team by giving Jordan a coveted place on the nationals mat. Will Ryanโs last-minute changes elevate the team to hit all their stunts or will the team fumble their performance and miss a win?
Shooting Stars or Falling Stars
Sep 26, 2019
For the first time, Coach Donna heads to Nationals without the support of Ryan, who is home on bed rest. Determined to bring home a title three weeks before her first grandchild is born, Donna implores the team to shoot for the stars and be cheer stars. Will the team be able to conquer their nerves and work together for the win?
The Legacy Continues
Sep 26, 2019
As both teams get back on the mat to prove they are better than their performances at Nationals, Ryan goes into labor three weeks early. Donna and Mike rush to be for the birth of the next (cheer) generation. At Dunbar, Elissa is desperate to continue to cheer despite her motherโs concern for her academics and Maddie is determined to lead Dunbar to a win next season. At Ole Miss, Nick and Jordan try to rectify their rocky relationship.
