Name: Watch The Method - Standing Pilates Blend
Uploaded: 2003-04-01
Duration: 48 min
Description: This program uses movements that have been adapted from classic Pilates principals on the Reformer and the mat. Using similar ballet exercises that require focused control and breathing, you will be able to comprehensively shape, tone, and

The Method - Standing Pilates Blend

Watch The Method - Standing Pilates Blend | Where To Watch