Name: Watch YogaWorks for Everybody: Beginners AM/PM
Uploaded: 2009-12-01
Duration: 68 min
Description: In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awa

YogaWorks for Everybody: Beginners AM/PM

Watch YogaWorks for Everybody: Beginners AM/PM | Where To Watch