Name: Watch Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Uploaded: 1998-01-01
Duration: 38 min
Description: Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practic

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Watch Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village | Where To Watch