Name: Watch Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Uploaded: 1994-01-01
Duration: 43 min
Description: This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Watch Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart | Where To Watch