Name: Watch Pilates for Lower Back Pain
Uploaded: 1999-01-01
Duration: 42 min
Description: This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Pilates for Lower Back Pain

Watch Pilates for Lower Back Pain | Where To Watch