Name: Watch P90X - Shoulders & Arms
Uploaded: 2004-04-10
Duration: 80 min
Description: Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this

P90X - Shoulders & Arms

Watch P90X - Shoulders & Arms | Where To Watch