Name: Watch The Truth About Exercise
Uploaded: 2012-02-28
Duration: 59 min
Description: Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minu

The Truth About Exercise

Watch The Truth About Exercise | Where To Watch