Name: Watch Jillian Michaels: Lift and Shred Workout 1
Uploaded: 2017-01-01
Duration: 30 min
Description: Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is on

Jillian Michaels: Lift and Shred Workout 1

Watch Jillian Michaels: Lift and Shred Workout 1 | Where To Watch