Name: Watch A Week of Hard Labor - Day 4 Shoulders & Arms
Uploaded: 2017-09-08
Duration: 43 min
Description: Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stabil

A Week of Hard Labor - Day 4 Shoulders & Arms

Watch A Week of Hard Labor - Day 4 Shoulders & Arms | Where To Watch