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P90X

S1 · E11 — Cardio X

S1:E11 · Cardio X

Episodes

12 episodes in this season

Chest & Back
E1

Chest & Back

54 min

Plyometrics
E2

Plyometrics

60 min

Shoulders & Arms
E3

Shoulders & Arms

61 min

Yoga X
E4

Yoga X

94 min

Legs & Back
E5

Legs & Back

60 min

Kenpo X
E6

Kenpo X

60 min

X Stretch
E7

X Stretch

59 min

Core Synergistics
E8

Core Synergistics

58 min

Chest, Shoulders & Triceps
E9

Chest, Shoulders & Triceps

57 min

Back & Biceps
E10

Back & Biceps

53 min

Cardio X
E11
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Cardio X

44 min

Ab Ripper X
E12

Ab Ripper X

17 min