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Jillian Michaels: 10 Minute Body Transformation 2nd Edition

S1 · E6 — Lift

S1:E6 · Lift

Episodes

8 episodes in this season

E1

Introduction

1 min

E2

Warmup

3 min

E3

HIIT/Plyo

11 min

E4

Hard Core

12 min

E5

Animal Style

12 min

E6
Now Playing

Lift

12 min

E7

Yoga: Stretch & Strengthen

11 min

E8

Cool Down

4 min

Watch S1:E6 — Lift — Jillian Michaels: 10 Minute Body Transformation 2nd Edition | Where To Watch