Anxious Attachment and How It Manifests in Relationships

33 min

What Does 'Do The Work' Mean?

29 min

All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships Ending

34 min

Attachment Styles + Nervous System Regulation

44 min

FIVE Hard Truths in Dating We All Need To Hear

30 min

FIVE Hard Truths in Dating We All Need To Hear

29 min

Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay

48 min

Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar

50 min

Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like

31 min

How My Dog's Passing Changed The Way I Dated

25 min

Communication in Dating, Relationships, and How to Have the 'What Are We' Talk

32 min

How to be a Healthier Dater

33 min

How Does Meditation Help Anxiety with Manoj Dias of Open

44 min

How Your Anxiety & Patterns in Dating are Playing Out

49 min

Answering Your Most Asked Questions in Dating and More!

52 min

Narcissism, Avoidance and Why Anxious Attachers Date Unavailable People

45 min

Dating Buzzwords: Part 1

32 min

Self Sabotage + The Shame Around Your Insecure Attachment Style

45 min

LGBTQ Dating with Cammie Scott!

45 min

All Things Dating Apps, How to Navigate Them and Dos/Don'ts

47 min

Change your Mindset, Change your Dating with Case Kenny

48 min

Understanding Each of the Attachment Styles with Flynn Skidmore

58 min

What Healing Looks Like with Leo Skepi

44 min

How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment

45 min

Dating Buzzwords: Part 2

32 min

Understanding Emotional Availability and the Anxious/Avoidant Trap with Zoe Crook

44 min

Red + Green Flags in Dating & Going Slow vs Ambivalence in Dating

34 min

Healing Your Inner Child and Anxiety with Dr. Lalitaa

45 min

Overcoming Heartbreak and Long Distance Relationship with Lindsey Harrod

45 min

Limerence in Dating and Dating Multiple People

28 min

Can You Heal While You're Dating?

48 min

What Does A Secure Relationship Look Like with Therapy Jeff

42 min

First Date Questions, Trauma Dumping vs Getting Deep andHow to Ask Questions of Depth

39 min

Overcoming Adversity & Having the RIGHT Mindset in Dating with Doug Bopst

44 min

Fear of Abandonment and Rejection with Masha Kay

54 min

Falling for Potential and Chasing the Feeling in Dating

35 min

TECH GUY EPISODE: Our Relationship Formation and Debunking the Modern Dating Experience

56 min

How To Get 'Unstuck' in Dating with Britt Frank

52 min

Breakups, No Contact, and Building Self Esteem to Date Again

36 min

Letting Go of Control with Masha Kay

48 min

Attachment Styles in Dating and Navigating Early Dating Securely with Dr. Stan Tatkin

54 min

When and How to Define the Relationship

42 min

How to Navigate Dating and Understand Yourself Deeper with Erin Claire Jones

36 min

From F-Boy to Securely Attached with Eli Vazquez

59 min

Stepping Into Your Power and How to Show Up for Yourself and Your Partner in Dating

28 min

Conflict Resolution in Dating with Matthias J Barker and Masha Kay

60 min

Healing From A Narcissistic Marriage and How to Navigate Co-Parenting with a Narcissist

48 min

Cheating and Debunking 'Once a Cheater Always a Cheater' with The Angry Therapist John Kim

48 min

Attachment Styles and using Self Hypnosis with Dr. David Spiegel

52 min

Letting Go, Detaching, and Year End Recap

35 min