All week the four teams from the Northern region have been battling in their kitchens to cook the best meal. But now the pressure is upped at Kitchen HQ. With guest judge Frances Atkins.

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My Kitchen Rules

TV Series

20177.0

Reality

Now playing

Kitchen HQ

Season 2 · Episode 10 · Oct 14, 2016

All week the four teams from the Northern region have been battling in their kitchens to cook the best meal. But now the pressure is upped at Kitchen HQ. With guest judge Frances Atkins.

More details

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