10 Rounds
S2 · E4 — Week 2 - Lift - Lower Body
S2:E4 · Week 2 - Lift - Lower Body
5 episodes in this season
Week 2 - Boxing 1 - Core Defensive Slips
Week 2 - Lift - Upper Body
Week 2 - Boxing 2 - Core Defensive Rolls
Week 2 - Lift - Lower Body
Week 2 - Boxing 3 - Defensive shred (Slips and Rolls)
