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10 Rounds

S3 · E2 — Week 3 – Lift – Lower Body

S3:E2 · Week 3 – Lift – Lower Body

Episodes

5 episodes in this season

E1

Week 3 – Boxing 1 – Cardio Footwork

38 min

E2
Now Playing

Week 3 – Lift – Lower Body

30 min

E3

Week 3 – Boxing 2 – Footwork Agility

38 min

E4

Week 3 – Lift – Upper Body

28 min

E5

Week 3 – Boxing 3 – Endurance Footwork

45 min