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10 Rounds

S5 · E4 — Week 5 – Lift – Upper Body

S5:E4 · Week 5 – Lift – Upper Body

Episodes

5 episodes in this season

E1

Week 5 – Boxing 1 – Combinations: Sparring Pivots

38 min

E2

Week 5 – Lift – Lower Body

35 min

E3

Week 5 – Boxing 2 – Combinations: Speed & Agility Pivots

38 min

E4
Now Playing

Week 5 – Lift – Upper Body

34 min

E5

Week 5 – Boxing 3 – Combinations: Pivots & Power

46 min